How Can I Prevent Hair Fall?


The average hair strand on the head has a lifespan of three to five years. This cycle includes phases of active growth, a transitional phase, and a resting period. When this natural cycle is disrupted, it can result in hair loss. The leading cause of hair loss is genetics, which tends to become more pronounced with age in both men and women. The second most common cause is telogen effluvium, a condition in which a large number of hair shifts prematurely into the resting phase, causing increased shedding. This blog aims to guide you on where to find reliable hair fall treatment in Delhi and outlines proven tips to help you reduce and prevent hair loss. 

How Can I Prevent Hair Fall? 

Following are some proven ways of preventing hair fall: 

1. Refrain from tight hairstyles

Although hair is naturally flexible, pulling hair excessively can cause damage. Styles like tight ponytails and braids can gradually pull hair away from the scalp, weakening the roots and leading to hair loss over time.

2. Limit the use of high-heat styling tools

Excessive heat styling dehydrates the hair follicles, making them more prone to breakage. Tools like blow dryers, flat irons, and curling wands can damage hair shafts as the internal moisture expands and weakens the hair.

3. Avoid harsh chemical treatments and bleaching

Chemical processes, including bleaching, damage the hair by breaking down keratin, the protein that gives hair its strength. To minimize the risk of hair thinning, reduce the frequency of getting dyes, peroxide, highlights, and chemical perms.

4. Choose a mild, suitable shampoo

Shampoos are meant to cleanse the scalp and remove excess oil, but frequent washing or using products with harsh ingredients can damage hair. Ingredients like sulfates may not directly cause hair loss, but they can contribute to dryness, frizz, and brittleness. If your hair tends to be dry or frizzy, opt for shampoos with gentle, natural formulations.

Consult the Top Hair Specialist at Chandra for Best Hair Fall Treatment 

Are you experiencing severe hair fall? You are not alone. Get in touch with Dr. Urvashi Chandra, a leading hair specialist, for effective treatment. The expert doctor specializes in performing several procedures such as GFC treatment, micro needling, and hair transplant in Delhi. For more details on these treatments, visit Chandra Clinic today. 

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